I’ve just returned from France where I co-led a retreat with Susanna Liller.

Just because a task comes easily for you, don't assume everyone else is as capable as you are.

Some people live life in the fast lane, seeking adventure at every turn. But if you’re like me, you prefer that your adrenaline rushes are less frequent and carefully paced.

If you’ve recently lost your job, you may not be in a very positive mindset. So, the idea of an “up side” of being laid off may be unimaginable.

When you lose your job, you lose more than your paycheck.

My friend and colleague, Deb Bergeron, founder of Ocean of Possibilites Life Coaching, recently reminded me of the importance of leaving a job with intention.

Career and work transitions can be intimidating and exciting at the same time, and the extremes of emotions can slow down or even halt your efforts to create a new plan. Finding the right kind of support can often provide a new perspective, an objective view or a balanced opinion that renews your motivation and resolve.

If you or someone you know need help figuring out the next step in their work or career? Then consider an innovative and upbeat program offered by the Institute for Civic Leadership.

If you've lost your job, or feel stuck in a job because of the sluggish economy, one of the best things you can do is focus on those things that are in your control. Resist what can become a habit of worrying or thinking that you have no options.

In these times of uncertainty, you may feel overwhelmed and anxious trying to figure out the best direction, the most effective job move, or the smartest choice for a new career.

One of the most difficult times in a job search is when you are waiting for some type of response. -- Like when you've done your research on a position, submitted your materials on time and expect to hear in a timely manner from the prospective employer--but don't.