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LifeWorks

Barbara Sirois Babkirk, LCPC, is a career counselor with a record of success guiding satisfying career transitions for individuals ranging from executives and attorneys to artists and entrepreneurs. Barbara is the owner of Heart at Work, offering career counseling, outplacement and retention services based in Yarmouth, Maine. She is a frequent speaker on work-related topics and leads an annual women's retreat in the South of France.
April 2008
April 20, 2008
When Your Past Influences Your Present

Have you ever considered how your parent's expectations, their own particular career choices and work attitudes, or your home environment affect your work-related decisions?

Some people think that once they become adults, they are no longer influenced by childhood experiences, especially when it comes to work and career. But, that's far from reality in many cases.

Take for example, a man I'll call Dean, who, in an attempt to win approval from his father, chose the same career field, only to find out he was a miserable in it. Rather than choosing what would suit him and his interests and skills, Dean chose what he thought would please his father and ended up unhappy and confused. Because of the complex emotional issues influencing Dean's career choice, he was not aware of what was at the heart of his confusion and dissatisfaction around his work.

Jane is sometimes fearful and anxious at work and finds that certain work situations or particular types of people trigger her anxiety. When triggered, Jane becomes “paralyzed” in her thinking and is unable to make significant contributions to her work.

Jane's childhood environment was chaotic and sometime violent. At work, when she found herself in situations that in some way remind her of her childhood environment, she reverted back to behaviors and feelings she adopted at an early age to keep herself safe and out of harm's way. While these behaviors may have been effective when she was young, they now resulted in less than satisfactory performance reviews from her supervisor.

Sally grew up with her siblings and parents, all of whom contributed to the family owned business. The enterprise was all consuming, and kept everyone busy seven days a week. Sally learned at an early age that you “live to work” and that working hard and being productive was the way to be. When Sally graduated from college, she chose not to stay in the family business, but none-the-less, found it impossible to create any type of work/life balance. Her boss had to insist that she take earned vacation and Sally was often at a loss about how to spend her non-work time. She was stressed from over work, but she did not recognize the connection between her family or origin conditioning and her current behavior.

These are a few examples of how family and childhood can influence current work behaviors and choices. If you have noticed a pattern in your work that keeps you from achieving your goals and desires, and you are not clear as to why, you could be influenced by your past.

If this is the case, you may benefit from some help in sorting this out. Your employer's Employee Assistance Program might be a good place to start.
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Upcoming events featuring or sponsored by Heart At Work

May 2,3,4 - Boomer Expo, Portland Sports Complex, Barbara will give a talk on Reinventing Yourself in the Second Half of Life.

May 8: HR Conventionn at the Samoset Resort in Rockport: Barbara and Amy Jaffe, will co-present a workshop: "Averting Quarterlife and Midlife Crises in Your Workplace: 5 Key Retention Strategies".

Posted by Barbara Babkirk at 08:20 PM
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April 07, 2008
How To Assess A Marketing Opportunity

Ever since I read that business owners should spend at least 40 percent of their time on marketing, I've kept an eye out for interesting opportunities to promote my business.

For example, I signed up to be an exhibitor for three days at the first-ever "Women's Life Expo" in Portland this past weekend. I had no idea who or how many women would come, but since many of my clients are women, and the promoters had given me the opportunity to give a presentation each day, I decided to make the investment in time and money.

I kicked my design skills into high gear and created a "room in a booth", complete with a couch, hassocks, soft lighting and a gorgeous arrangement of French tulips. I stuffed hundreds of mesh bags with French lavender as the requisite "give away", and a memorable way to promote my annual women's retreat to Provence.

When Friday arrived, I moved into my booth and was excited to experience the world of Expo exhibitors. By day's end on Friday, having spent most of the time commiserating with vendors about the paltry number of visitors, I considered packing up and going home to reclaim my weekend.

But, I had made this commitment and decided to stick it out, hoping for a larger crowd on the weekend. While Saturday was more brisk with people coming and going, it was far from what I had hoped as far as attendance at my presentations and opportunities for conversation about Provence or career counseling services.

Since it was the first of its kind in Maine, I don't think there was any way I could have known in advance how effective the Women's Life Expo would be for me. But, perhaps I should have thought twice about committing myself to a second Expo without having experienced the first. The first ever "Boomer Expo" takes place May 2,3,4, and considering the burgeoning number of boomers and their interest in reinventing themselves, I'm hoping the experience will be rewarding for me and those who attend this Expo. How about visiting me there?

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Upcoming events featuring or sponsored by Heart At Work

April 12 Yarmouth Wellness Fair, 10-2pm Yarmouth High School

April 19-May 10: Saturday Career Workshop Series with Amy Jaffe
Details: http://www.barbarababkirk.com/amy.html

May 2,3,4 - Boomer Expo, Portland Sports Complex, Barbara will give a talk on Reinventing Yourself in the Second Half of Life.

May 8: HR Conventionn at the Samoset Resort in Rockport: Barbara and Amy Jaffe, will co-present a workshop: "Averting Quarterlife and Midlife Crises in Your Workplace: 5 Key Retention Strategies".

May 17 & 18: Your Second Half Of Life: A Unique Couples Retreat facilitated by Barbara and Doug Babkirk - Danforth Inn, Portland, ME

September 21-27: Barbara's annual Women's Retreat in Provence. Now accepting registrations.

Posted by Barbara Babkirk at 09:08 AM
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